Stay Ready: mobility reset and a five-mile ruck with pace intervals.
How POSE works for clinics
POSE gives clinics movement screens, repeatable assessments, and progress patients can see — so the floor and the home program speak the same language.
Repeatable screens
Assessments therapists can run the same way every visit.
Coach surface
Movement quality
See mechanics — not only whether the patient showed up.
Coach surface
Caseload view
Patients, assignments, and progress in one place.
Coach surface
Between visits
The same program in the clinic and at home.
Coach surface
Stay in scope
Objective movement data — not a medical diagnosis or EMR.
Coach surface
Suggested content
A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.
HIIT 100 LEVEL 1 from Tobias Young. 4 sessions from the source PDF `Hiit100_1.pdf`.
Ranger Assessment and Selection Program (RASP) / Ranger School physical assessment battery published for Ranger candidates.
Charge the System: loaded lower-body work with step-ups, RDLs, lateral lunges, wall sits, and a two-mile ruck or jog.
Tabata 3.1 w/ Db's: 3 Rounds from Tobias Young. 3 sessions from the source PDF `Tabata_DB_1.pdf`.
5 day workouts at home dumbbell FOUR from Tobias Young. 5 sessions from the source PDF `5DayDBWorkouts_Home_4.pdf`.
Session from Tabata 3.1 TRX. Tobias Young programming exported from PT Distinction.
Four-week quad-focused lower-body program from Geena Grimm at Flo Yoga. Back squats progress from 155 to 185 with split squats, goblet work, and accessories.
Reclaim Routine: full-body strength with push-ups, air squats, bird dogs, glute bridge march, and a thirty-minute walk or jog.
How early access works
Step 1
Create a clinic account
Or request information below.
Step 2
Describe the practice
Optional size and notes.
Step 3
We follow up
No implied medical license or EMR.
Inside the POSE Fitness app
Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.
- coach
Daily ops
Coach home
Active
12
Review
3
Roster quality
Roster quality Review J. Doe squat
3 athletes need attention
- coach
Client attention
Roster
Active
12
At risk
3
On plan
9
- ML
M. Logan
On plan
88 - JD
J. Doe
Missed squat
61 - WC
W. Cruz
New assign
74
- coach
Assign & track
Programs
Assignments Blocks
3
Athletes
19
- 82/100
Return-to-run
6 athletes
- 64/100
Force block A
4 athletes
- 71/100
Youth foundation
9 athletes
- athlete
Athlete dashboard
Home
Up next
Lower-body block
Strength foundation · Week 1
Overall scores
SteadyForm
78
Overall
81
Avg
74
Best
88
34%progThis week4/5Load12k lbImproving+6% - athlete
Quality over time
Progress
+6Improving+6%78/100Quality trend Thu
Squat
81/100Wed
Pull
74/100Mon
Hinge
69/100 - athlete
Daily fuel
Nutrition
Calories Protein
89/100Hydration
62%
Logged
1/3
Left
820
Frequently asked questions
Do I pay during the presale?
No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.
Is POSE V2 live yet?
Not as a public product. This page is early access for rehab centers and physical therapy offices. Create a free account now — app access opens after launch.
What happens when I create an account?
You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.
What do I need to join the waitlist?
First name, last name, and email are required. Phone is optional. Creating an account is the faster path and keeps your Clerk login ready for launch day.
Join the Clinic Presale
Create a real account, or join the waitlist with your name and email. Either path puts you on the V2 list.

