Premium strength facility with racks, iron, and professional lighting
POSE
Download on the App Store
Sign inCreate account

POSE for gyms

A performance layerfor your gym.

POSE helps gyms deploy movement assessments, connect trainers with members, and add digital performance services.

Create account

or join the list with email

Already training? Get POSE V1 on iOS.

Download on the App Store
Member assessments, trainer tools, and gym progress

How POSE works for gyms

Give members a shared training standard — assessments, trainer tools, and progress that belongs on the floor.

Deploy across members

One movement language for the floor — not another disconnected app.

Coach surface

Offer assessments

Screens members can complete and trainers can actually use.

Coach surface

Connect trainers

Staff and athletes work from the same picture of progress.

Coach surface

Add digital services

Performance tools that sit next to membership, not instead of it.

Coach surface

New revenue

Assessments and programming as a product, not just access.

Coach surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • Workout 3 from 5.1 Fat Loss at Home Week 2-4. Tobias Young programming exported from PT Distinction.

  • This 3-day program is built to develop real-world strength, muscular endurance, and metabolic conditioning using minimal equipment. Each day targets a key training theme—pull and carry strength, lower-body power and core control, and full-body intensity. With a balanced mix of loaded carries, kettlebell work, and bodyweight conditioning, you’ll build a body that moves well, lasts longer, and performs harder—both in training and everyday life. Yeah, this sucks right now... but dawn is coming. Tyler Ross

  • Ranger Assessment and Selection Program (RASP) / Ranger School physical assessment battery published for Ranger candidates.

  • Workout 3: Push & HIIT from 5 day workouts at home dumbbell FOUR. Tobias Young programming exported from PT Distinction.

  • Legacy Army Physical Fitness Test (push-ups, sit-ups, 2-mile run) replaced by the ACFT. Optional for historical comparison only.

  • Day 4: Lower Body from Bikini Body 6 Day V5. Tobias Young programming exported from PT Distinction.

  • Stay Ready: lower-body strength, crawls, carries, and Turkish get-ups.

  • This no-equipment program is built to develop functional strength, muscular endurance, and athletic conditioning using just your bodyweight. Across three focused training days, you'll build upper-body pulling power and grip strength, lower-body explosiveness and stability, and total-body cardio capacity. Whether you're training for the mat, the field, or your own performance goals, this split delivers real strength and resilience—no gym required. Yeah, this sucks right now... but dawn is coming. Tyler Ross

  • Workout 5: Legs from At Home Bodybuilding 6.0. Tobias Young programming exported from PT Distinction.

How early access works

  1. Step 1

    Create your account

    Get on the V2 gym list.

  2. Step 2

    Describe the floor

    Optional org details below.

  3. Step 3

    We follow up

    No implied partnership.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

  • Client attention

    Roster

    coach

    Active

    12

    At risk

    3

    On plan

    9

    • ML

      M. Logan

      On plan

      88
    • JD

      J. Doe

      Missed squat

      61
    • WC

      W. Cruz

      New assign

      74

  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%

  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100

  • Daily fuel

    Nutrition

    athlete
    Calories

    Protein

    89/100

    Hydration

    62%

    Logged

    1/3

    Left

    820

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for gyms. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Join the Gym Presale

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store