Large-scale athletic field and training environment

POSE for organizations

Deploy POSEacross the organization.

POSE gives enterprises bulk licensing, cohort analytics, and one performance system across teams and locations.

Create account

or join the list with email

Already training? Get POSE V1 on iOS.

Download on the App Store
Organization-scale training and assessment

How POSE works for enterprise

POSE gives operators one system for cohorts, assessments, and performance data at scale.

Bulk deployment

License POSE across teams, facilities, or locations.

Coach surface

Central administration

Manage accounts, cohorts, and access from one place.

Coach surface

Multiple teams

Standardize assessments without a different app per coach.

Coach surface

Organizational analytics

See training quality and participation at scale.

Coach surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • Session from At Home Bodybuilding 6.0. Tobias Young programming exported from PT Distinction.

  • The Air Force Special Warfare Initial Fitness Test (IFT) Assessment is a comprehensive evaluation designed to assess the physical readiness of candidates aspiring to join the Special Warfare community. The IFT focuses on core elements of strength, endurance, and overall fitness necessary for success in demanding Air Force Special Warfare training. The test includes multiple components: a 1.5-mile run, push-ups, sit-ups, and pull-ups, all performed within specific time limits and standards. This assessment serves as an initial benchmark for candidates, ensuring they are physically prepared for the challenges of rigorous training and operations. Achieving a high score on the IFT is crucial for candidates aiming to move forward in the selection process for elite roles like Combat Control, Pararescue, Tactical Air Control Party (TACP), and Special Reconnaissance. Train like you're already in the field—every rep, every step, brings you closer to passing the test. Stay focused, stay consistent, and prepare for the challenges you'll face.

  • Six-week glute-focused lower-body program from Geena Grimm at Flo Yoga. Hip thrusts, RDLs, squats, and lunges progress across the block.

  • Tabata 3.1 Bodyweight from Tobias Young. 3 sessions from the source PDF `Tabata_Bodyweight_1.pdf`.

  • HIIT CIRCUIT 1 from 7 DAY MEGA PROGRAM. Tobias Young programming exported from PT Distinction.

  • Physical fitness test for U.S. Coast Guard Active Duty and Reserve members, aligned closely with Navy PRT structure.

  • Dr. Ryan Lesik baseline screen for competition-grip bench, low-bar squat, and conventional deadlift at RPE 7.

  • Two-hour USMC-aligned session: fifteen-minute dynamic warm-up, forty-five minutes of cardiovascular endurance (moderate run, 30/30 sprint intervals, cool-down jog), forty-five minutes of bodyweight strength in a superset, and fifteen minutes of static stretching.

  • Complete one Stay Ready session or readiness screen station each day for seven days.

How early access works

  1. Step 1

    Create an org account

    Or request information below.

  2. Step 2

    Map your roster

    Who trains, who coaches, who licenses.

  3. Step 3

    Standardize the work

    Same assessment language everywhere.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

  • Client attention

    Roster

    coach

    Active

    12

    At risk

    3

    On plan

    9

    • ML

      M. Logan

      On plan

      88
    • JD

      J. Doe

      Missed squat

      61
    • WC

      W. Cruz

      New assign

      74
  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%
  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100
  • Daily fuel

    Nutrition

    athlete
    Calories

    Protein

    89/100

    Hydration

    62%

    Logged

    1/3

    Left

    820

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for organizations. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Request Enterprise Early Access

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store