Coach instructing athletes during a field training session

POSE for coaches

Assess. Program. Track.Coach better.

POSE gives coaches one place to manage athletes, assign work, measure movement, and watch progress.

Create account

or join the list with email

Already training? Get POSE V1 on iOS.

Download on the App Store
Athlete roster, programming, and movement tracking

How POSE works for coaches

POSE connects assessment, programming, and athlete communication so movement data actually changes the next session.

Manage athletes

Keep roster, assignments, and progress in one system.

Coach surface

Assign the work

Send workouts, programs, and assessments from the same place.

Coach surface

Measure movement

See how athletes move, not only whether they showed up.

Coach surface

Monitor progress

Track change across clients and communicate it clearly.

Coach surface

Scale the business

Sell coaching services without adding another spreadsheet.

Coach surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • Physical Fitness Test for U.S. Marine Corps Active Duty, Reserve, and Individual Mobilization Augmentee Marines. Required annually.

  • 5. Full Body + HIIT from 5 day workouts at home Dumbbell EIGHT. Tobias Young programming exported from PT Distinction.

  • Complete one Bushido Bootcamp Prep session or movement-screen station each day for seven days.

  • 5.1 Fat Loss at Home Week 2-4 from Tobias Young. 3 sessions from the source PDF `Fatloss_Home_Week2-4.pdf`.

  • Workout 5 from Performance Workouts. Tobias Young programming exported from PT Distinction.

  • Current Air Force Physical Fitness Assessment for Active Duty Airmen and Guard/Reserve in UDT status. U.S. Space Force Guardian members use the same PFA — no separate Space Force test.

  • Shoulder from HIIT 100 LEVEL 1. Tobias Young programming exported from PT Distinction.

  • Reset Your Standard: cardio and core with a warm-up jog, sprint intervals, plank, hollow hold, and side plank.

  • 5 day workouts with dumbbells at home TWELVE from Tobias Young. 4 sessions from the source PDF `5DayDBWorkouts_Home_12.pdf`.

How early access works

  1. Step 1

    Create your coach account

    You are on the V2 coach list.

  2. Step 2

    Bring your athletes

    Shared movement language, not extra noise.

  3. Step 3

    Coach from the picture

    Program the next session with evidence.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

  • Client attention

    Roster

    coach

    Active

    12

    At risk

    3

    On plan

    9

    • ML

      M. Logan

      On plan

      88
    • JD

      J. Doe

      Missed squat

      61
    • WC

      W. Cruz

      New assign

      74
  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%
  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100
  • Daily fuel

    Nutrition

    athlete
    Calories

    Protein

    89/100

    Hydration

    62%

    Logged

    1/3

    Left

    820

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for coaches. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Join the Coach Presale

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store