High-end training center with equipment and open floor space
POSE
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POSE for gyms and facilities

A smarter standardfor your floor.

POSE helps facilities deploy assessments, connect trainers with members, and add digital performance services.

Create account

or join the list with email

Already training? Get POSE V1 on iOS.

Download on the App Store
Facility assessments, trainer tools, and member progress

How POSE works for facilities

POSE helps facilities run assessment, coaching, and member progress without turning the gym into a clinic.

Deploy across members

Give the floor a shared movement language.

Coach surface

Offer assessments

Screens that belong in a gym, not a clinic.

Coach surface

Connect trainers

The same tools for staff and the athletes they coach.

Coach surface

Differentiate the facility

Digital performance services beyond access-only memberships.

Coach surface

Manage licenses

Roll POSE out as a facility product, not a one-off experiment.

Coach surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • 5 day workouts with dumbbells at home FOURTEEN from Tobias Young. 5 sessions from the source PDF `5DayDBWorkouts_Home_14.pdf`.

  • Minimum Physical Screening Test for Naval Special Warfare (SEAL) accession and prep pipelines.

  • Reclaim Routine: cardio and core with a warm-up jog, sprint intervals, plank, hollow hold, and side plank.

  • Mixed pull, press, and lunge session from Geena Grimm for a single total-body training day.

  • Shoulder from HIIT 100 Level 2. Tobias Young programming exported from PT Distinction.

  • METABOLIC CONDITIONING 1 from Tobias Young. 2 sessions from the source PDF `MetabolicConditioning1.pdf`.

  • This 6-day strength training program is built to maximize muscle growth, joint stability, and symmetry across your entire body. Each workout is designed with intention—targeting specific muscle groups through compound lifts for power and isolation exercises for sculpting and control. Perfect for anyone looking to build and maintain lean muscle, boost strength, and improve overall physique balance. A little progress each day adds up to big results! Lani G

  • Break the Plateau: add a light ruck or dumbbell to squats and push-ups while keeping movement quality.

  • One-week orientation to official U.S. military branch fitness tests in the POSE catalog.

How early access works

  1. Step 1

    Create a facility account

    Or request information below.

  2. Step 2

    Align staff

    One movement standard.

  3. Step 3

    Show members the work

    Progress they can understand.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

  • Client attention

    Roster

    coach

    Active

    12

    At risk

    3

    On plan

    9

    • ML

      M. Logan

      On plan

      88
    • JD

      J. Doe

      Missed squat

      61
    • WC

      W. Cruz

      New assign

      74

  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%

  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100

  • Daily fuel

    Nutrition

    athlete
    Calories

    Protein

    89/100

    Hydration

    62%

    Logged

    1/3

    Left

    820

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for gyms and facilities. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Join the Facility Presale

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store