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POSE for gyms

A performance layerfor your gym.

POSE helps gyms deploy movement assessments, connect trainers with members, and add digital performance services.

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or join the list with email

Already training? Get POSE V1 on iOS.

Download on the App Store
Member assessments, trainer tools, and gym progress

How POSE works for gyms

Give members a shared training standard — assessments, trainer tools, and progress that belongs on the floor.

Deploy across members

One movement language for the floor — not another disconnected app.

Coach surface

Offer assessments

Screens members can complete and trainers can actually use.

Coach surface

Connect trainers

Staff and athletes work from the same picture of progress.

Coach surface

Add digital services

Performance tools that sit next to membership, not instead of it.

Coach surface

New revenue

Assessments and programming as a product, not just access.

Coach surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • Stack Wins: mobility reset and a five-mile ruck with pace intervals.

  • Physical screening test for Marine Forces Special Operations Command (MARSOC) / Critical Skills Operator selection.

  • At Home Bodybuilding 6.4 from Tobias Young. 6 sessions from the source PDF `BodyBuilding_Home__3.pdf`.

  • Workout 3: Push & HIIT from 5 day workouts at home dumbbell FOUR. Tobias Young programming exported from PT Distinction.

  • Two-block HIIT session from Geena Grimm using kettlebells and dumbbells. 45/15 then 30/30.

  • Session from General Fitness 6 Day V1. Tobias Young programming exported from PT Distinction.

  • Session from Tabata 3.1 Bodyweight. Tobias Young programming exported from PT Distinction.

  • The Army Combat Fitness Test (ACFT) is a comprehensive evaluation designed to assess the physical readiness of soldiers for the demands of military service. The ACFT focuses on key components of strength, endurance, and overall fitness essential for success in both training and operations. The test includes six events: the 3-rep maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and 2-mile run, each performed within specific standards. This assessment serves as a crucial benchmark, ensuring soldiers are physically prepared for the challenges of Army service. Achieving a high score on the ACFT is essential for soldiers aiming to excel in their military career and meet the physical demands of their roles. Train like you're already in the field—every rep, every step, brings you closer to passing the test. Stay focused, stay consistent, and prepare for the challenges you’ll face.

  • Four-week basketball skills program from Austin Pickett and Aspiring Perfection. Athletes rotate shooting, finishing, handles, defense, and conditioning. Coaches can assign the full program or any session from the builder library.

How early access works

  1. Step 1

    Create your account

    Get on the V2 gym list.

  2. Step 2

    Describe the floor

    Optional org details below.

  3. Step 3

    We follow up

    No implied partnership.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Coach operating surfaces first — roster, programs, and athlete quality — without repeating the How POSE works cards above.

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

  • Client attention

    Roster

    coach

    Active

    12

    At risk

    3

    On plan

    9

    • ML

      M. Logan

      On plan

      88
    • JD

      J. Doe

      Missed squat

      61
    • WC

      W. Cruz

      New assign

      74

  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%

  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100

  • Daily fuel

    Nutrition

    athlete
    Calories

    Protein

    89/100

    Hydration

    62%

    Logged

    1/3

    Left

    820

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for gyms. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Join the Gym Presale

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store