Flight-line hangar PT — Air Force readiness context (commercial imagery, not a government endorsement)
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POSE tactical human performance

Physical readinessyou can repeat.

POSE supports Air Force and defense-adjacent human performance with standardized assessments and scalable monitoring. Commercial platform — not a government endorsement.

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Readiness assessments and unit-level monitoring
Flight-line hangar PT — Air Force readiness context (commercial imagery, not a government endorsement)
Air Force
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Army
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Selection pipeline grit — Special Warfare context
Special Warfare

How POSE works for military performance

POSE supports tactical physical preparation with assessment, quality, and scalable tracking.

Physical readiness

Repeatable movement standards for bodies that have to be ready.

Athlete surface

Standardized assessments

The same screen across people, cycles, and units.

Athlete surface

Unit-level monitoring

See groups, not only individuals.

Coach surface

Scalable deployment

Performance tools built to roll out, not a clinic workflow.

Athlete surface

Suggested content

A rotating sample of real programs, workouts, and assessments from across the POSE Training Library — partner packs and official catalog. Tap any card to preview, then create an account to open them in the app.

  • Day 3: Metabolic And Abs from Bikini Body 6 Day V5. Tobias Young programming exported from PT Distinction.

  • Four-week basketball skills program from Austin Pickett and Aspiring Perfection. Athletes rotate shooting, finishing, handles, defense, and conditioning. Coaches can assign the full program or any session from the builder library.

  • Ranger Assessment and Selection Program (RASP) / Ranger School physical assessment battery published for Ranger candidates.

  • 4. Lower + Core from 5 day workouts with dumbbells at home SEVEN. Tobias Young programming exported from PT Distinction.

  • Legacy Air Force test using 1-minute push-ups, 1-minute sit-ups, and 1.5-mile run before the forearm plank era. Optional for historical comparison.

  • Stay Ready: mobility reset and a five-mile ruck with pace intervals.

  • Tabata 3.1 TRX from Tobias Young. 3 sessions from the source PDF `Tabata_TRX_1.pdf`.

  • Session from HIIT 100 LEVEL 1. Tobias Young programming exported from PT Distinction.

  • Day 3: Metabolic And Abs from At Home Bikini Workouts (Level 2) 6.1. Tobias Young programming exported from PT Distinction.

How early access works

  1. Step 1

    Create your account

    Tactical interest is stored on the lead.

  2. Step 2

    Describe your program

    Optional organization details below.

  3. Step 3

    We follow up

    No implied government relationship.

Inside the POSE Fitness app

Real product surfaces with the same gauges, cards, and chromatic scores you get after sign-in. Athlete home-adjacent surfaces plus coach tools — complementary to Movement, Training, Tracking, and Coaching above.

  • Athlete dashboard

    Home

    athlete

    Up next

    Lower-body block

    Strength foundation · Week 1

    Overall scores

    Steady

    Form

    78

    Overall

    81

    Avg

    74

    Best

    88

    34%prog
    This week4/5
    Load12k lb
    Improving+6%

  • Session scoring

    Live Track

    athlete
    LIVE

    Bodyweight squat

    +6

    Quality

    78/100

    Depth

    84/100

    Control

    76/100

    Rep quality · 06 reps · set 1

    Rep quality

  • Programmed work

    Train

    athlete
    Program week

    Strength foundation

    Week 1

    Today · Lower-body block

    • ✓

      Warm up

      8 min

      Done
    • 1

      Squat

      4×6

      Next
    • ·

      Hinge

      3×8

      Queued

  • Quality over time

    Progress

    athlete
    78/100
    Improving+6%
    +6
    Quality trend

    Thu

    Squat

    81/100

    Wed

    Pull

    74/100

    Mon

    Hinge

    69/100

  • Assign & track

    Programs

    coach
    Assignments

    Blocks

    3

    Athletes

    19

    • 82/100

      Return-to-run

      6 athletes

    • 64/100

      Force block A

      4 athletes

    • 71/100

      Youth foundation

      9 athletes

  • Daily ops

    Coach home

    coach

    Active

    12

    Review

    3

    Roster quality

    Roster quality

    Review J. Doe squat

    3 athletes need attention

Frequently asked questions

Do I pay during the presale?

No. Presale signup is free. Create your account and join the early-access list now. When POSE V2 launches publicly, we will email you with activation steps and plan options.

Is POSE V2 live yet?

Not as a public product. This page is early access for tactical professionals. Create a free account now — app access opens after launch.

What happens when I create an account?

You authenticate with Clerk, we add you to the POSE early-access list in our CRM, and save your audience interest. The athlete/coach app stays closed until your launch activation email.

Can I just leave an email?

Yes. Use the waitlist form if you prefer email only. Creating an account is the faster path and keeps your Clerk login ready for launch day.

Is POSE affiliated with the DoD?

No. POSE is a commercial human-performance platform. Imagery is archetypal training, not an official endorsement.

Request Military Early Access

Create a real account, or leave an email. Either path puts you on the V2 list.

Already training? Get POSE V1 on iOS.

Download on the App Store

Train today on POSE V1 for iOS.

Download on the App Store